Nicola Stait

Nicola is an experienced accredited BACP counsellor . She specialises in relationship difficulties, including understanding how attachment styles and the root causes of our difficulties influence our relationships and helps clients to develop healthier ways of relating. She can also help with anxiety and low mood. 

Nicola works using an integrative counselling approach. She draws on a variety of therapeutic models to suit each individual client. Her training has included Cognitive Behavioural Therapy (CBT), Psychodynamic, Person-Centred, and Gestalt approaches. She believes in being flexible and responsive to each person’s unique story and needs, creating a supportive space where clients can explore what’s going on for them at their own pace.