Sophie Page

Sophie is an experienced and fully-qualified BACP-accredited Counsellor. She is able to offer face-to-face or online sessions.

Sophie is trained to work with adults using an Integrative approach. This means that she can draw from different types of therapy to tailor an approach to the individual. Her core training is in Person-Centred therapy integrated with Psychodynamic therapy. She also has further training in Cognitive Behavioural therapy (CBT).

There are many reasons that someone might seek out counselling. You may be feeling stuck and finding it hard to make a change. You might be feeling anxious, depressed or in a low mood that feels hard to shift. Perhaps there is something in your past which is having an impact on how you feel now in your life. Whatever your reasons for choosing therapy, Sophie is able to offer a confidential, warm, non-judgemental space in which to explore thoughts, feelings and behaviours.

She has over 5 years of experience working for a counselling charity and now works in private practice. She has experience of working with issues such as anxiety, depression, loss and bereavement, trauma and low self esteem. It is important to her that you feel safe and supported so that you can acknowledge your true feelings and understand more about yourself.